THE 4-WEEK LLUNEA PROTOCOL
If your knee is changing the way you move, keep reading.
Many people start by using their arms to get up, avoiding stairs, or adjusting small movements so the knee bothers them less. The problem is those adaptations become habits.
"I see it every day in clinic. People who have gradually stopped doing things, little by little. Adapting, compensating, believing it's age... when often what's missing is a plan."
Oscar Pablo MadridIt might not seem serious. But this is how it starts.
- You lean on things more to stand up
- You go down stairs more carefully
- You avoid certain activities
- You try something for a few days and stop because you don't know if it's working
And little by little you end up doing less than you'd like.
This is usually where it all begins.
Most people keep looking for something new.
Another cream. Another exercise. Another device. More rest.
But often the problem isn't just the tool. It's using it without structure, without consistency, and without knowing what to expect.
The problem wasn't the tool.
It was that nobody gave you a plan to use it.
But that doesn't mean all tools are the same.
If you're going to use a knee wrap for weeks, the technology inside it matters too.
So what makes Llunea different?
We didn't want to create just another knee wrap. Or another device that would end up in a drawer after a few days.
We wanted to combine two things:
- A technology backed by years of research
- A simple way to use it consistently
That's Llunea. A knee wrap with red and infrared light, paired with a guided 4-week protocol.
What makes a knee wrap with light special?
When most people hear about red light, they tend to think the same thing:
"Light? For a knee?"
It's a fair reaction. At first glance, it's hard to believe light could do anything more than illuminate.
But that's exactly what surprised researchers when they began studying its effects on the human body.
Most treatments work from the outside.
Red light works differently: at certain wavelengths, it can pass through the skin and reach more deeply into muscles, tendons and joints.
That's why the Llunea Knee Wrap combines:
Red Light
Acts on more superficial tissue.
Near Infrared
Penetrates more deeply.
Heat
Adds comfort during the session.
Vibration
Complements the experience.
It's not a conventional knee wrap.
It's technology designed to go beyond the surface.
But technology alone isn't enough.
Oscar has seen the same thing for years: people who buy an excellent tool, use it for a few days, and give up because they don't know what to expect.
That's why the Llunea Protocol exists. Not just to give you a knee wrap. But to help you use it consistently for 4 weeks.
The Llunea Protocol works with 3 pieces.
Llunea Knee Wrap
Red and infrared light technology built in for your sessions.
Llunea App
With you every day, tracking your progress.
4-week plan
A simple structure designed by Oscar to help you stay consistent.
Knee wrap + app. Everything connected so you know exactly what to do each day.
The 4 weeks — what actually happens
You start using the knee wrap. No need to notice big changes yet.
You keep up the routine and watch how your knee responds.
Consistency starts to feel more natural.
You compare how you were at the start and decide how to continue.
What people who've followed it say
"It's taken away some of the pain and, above all, really relaxed my knee. You feel the heat and the massage, and after using it I feel a big improvement. Not a hundred percent, but I do feel relief... and for me that's very important."
Concha · 94 years old · PhysioMadrid patient
"Real improvement. It barely hurts anymore. And the tension in my left leg is gone. Yesterday I couldn't crouch and today I can do it perfectly."
Raquel · 54 years old · PhysioMadrid patient
The goal isn't to use a knee wrap.
It's to feel more comfortable in your everyday life again.
You're not just buying a knee wrap.
You're starting a 4-week protocol.
Designed by Oscar Pablo Madrid. Guided day by day through the Llunea App.
See exactly what's included →